Mar 28, 2019
Perhaps you’ve had to stop performing a particular movement as the result of an injury. Whether it’s squats or lifts or something else, there is a way to get it back with the right guidance. This can often be confusing as there’s a lot of conflicting information when it comes to strength training at any level....
Mar 21, 2019
All around the country people are getting sick from toxic mold without even realizing it. With the myriad of symptoms that mold exposure can cause, it can be difficult to diagnose. Luckily, there are steps you can take to avoid toxic mold and recover from it.
Dr. Ann Shippy is one of the world’s leading experts in...
Mar 14, 2019
Lyme disease is both common and debilitating. I’ve seen the way it has affected some of my own patients. It’s a scary diagnosis that doctors are still working to fully understand. However, there is hope. On today’s episode, I talk with one of the doctors, Dr. Darin Ingels, who is working hard to find natural...
Mar 7, 2019
Good health begins in the mouth. It’s the gateway to our insides, but most of us are not doing what’s best for our oral health. Today’s guest is helping to revolutionize the way we support our oral biome by deconstructing commonly accepted practices that most of us do every single day.
In addition to being a