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Muscle Medicine

Jan 31, 2019

Every soon-to-be mom wants to grow a healthy baby. It’s a scary and daunting process and there are so many parts of pregnancy that are just out of your hands. However, you can still get a handle of the parts that are within your control. Perhaps most importantly, this means eating well and getting the nutrients you...


Jan 24, 2019

One of the hottest topics in the health space right now is your gut and how to create a healthy microbiome. Did you know that you have over 100 trillion bacterias in your microbiome, including a large portion of our serotonin and memory function? This is why it is extra important to really understand what the microbiome...


Jan 17, 2019

If you suffer from any problem like chronic fatigue, chronic headaches, neck pain, trouble concentrating, GI problems, acid reflux, or IBS, the problem may have its roots in your airway. It’s never good to overlook your airway considering breathing is something you’re doing all the time. In fact, you breathe  20,000...


Jan 10, 2019

We all have stress in our lives. We’ve got jobs, families, and a lot going on. Stress is going to be part of all that. But stress, if we let it run rampant, will take its toll on our bodies and wellbeing. There’s hope though! My guest, Dr. Doni Wilson is here to share some amazing stress-coping strategies to help...


Jan 3, 2019

We all know that crooked teeth and the need for orthodontia is a big problem. But did you know that it can affect everything from your breathing to mental clarity and performance? This is all caused by poor childhood nutrition, and as today’s guest, Dr. Steven Lin, will tell us, it is all preventable.

Dr. Steven Lin...